What to do in a crisis

Stories of human emotion, endeavor and competitive struggle contine to come thick and fast at the London 2012 Olympics. None more so than the story of Shin Lam. A South Korean medal prospect in the sport of fencing, Shin was denied a place in the semi-final due to an error in judgement from the officials. Through no fault of her own, Shin was aghast to find the clock add been reset right at the end of her contest with Britta Heidemann, allowing Heidemann the opportunity to score the vital point needed for victory and a place in the final.

What followed was a breakdown of Olympic proportions. It involved a flood of tears and outpouring of emotion during a sit-in protest by Shin, who, as instructed by her coach, remained in the field of play for over an hour.

From a coaching perspective, this triggers the question; what can we do in adversity? This incident was the culmination of 4 years of training, 4 years of blood, sweat and tears in trying to reach a goal on the biggest stage.

Unfortunately adversity and injustice are part of life. Although unfair, it happens. Difficult as it is, one way of overcoming adversity is to try and explore the different perspectives that always exist in any situation. Its useful to remember that situations shift and change constantly. What is happening in the here and now will be different in the ensuing minutes, hours, days and weeks.

In the case of Shin, she probably did the right thing. It allowed the release of natural emotion (always important), it created media interest, which highlighted her plight, and it showed the human element of competition, struggle and endevour. Over the coming days I'll be keen to see how this story unfolds and how Shin's perspective may change.

You can read the full story of Shin Lam here http://www.guardian.co.uk/sport/2012/jul/30/south-korean-fencer-protest-olympic

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A ceremony of openings

Tonights Olympic opening ceremony has attracted rave reviews. As a British citizen living in Canada it reminded me how proud I am of my country. Major events like this inspire people and the feel good factor has a positive effect, especially in times of economic and social hardship.

This got me thinking about the following question; what do we need to feel like this every day? One answer could be an appreciation of what we have as opposed to what we do not. Another could be to simply celebrate who we our and what makes us different and special. This doesn't just apply to my fellow countrymen and women, we can all learn a lesson from London tonight.

After the dust from the Olympic razzamatazz settles, take some time to look at how people felt today, and why. If we can apply that to our lives going forward, then that's a legacy we can be proud of.

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Seeds Coaching goes Olympic crazy!

Today is the day the summer Olympics officially begin. Throughout the games Seeds Coaching will be providing inspiration, satire and a whole lot of Olympic love to everyone in London!

So keep visiting us daily for the latest Olympic coaching tips for everyone taking part. If you want some individual Olympic coaching from Seeds, no matter where you are on the planet, visit us at www.seedslifecoaching.com

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