2013 New Year Special Offer!

Hello,

My name is Matt Turner and I run my own life coaching practice called Seeds Coaching.

My aims are to help professional people get unstuck in their lives, relationships, careers or jobs and begin living the life they want and deserve. 

I love my job because it gives me freedom to work closely and enthusiastically with others.  I get great satisfaction from seeing my clients create special and fulfilling lives for themselves and others around them.

Life coaching is sacred work because it transforms people.  I am blessed to be an engineer of such positive change.

What can clients expect of me?  A comfortable, non-judgmental space where we can talk, explore possibilities, create a vision, face up to and conquer fears, take on challenges and be accountable.  We only get one life, why not LIVE IT!?

What do I expect of my clients?  All I ask is that you are genuinely committed to change and are prepared to devote time to it.  I talk with clients either weekly, bi-weekly or every 10 days, depending on the coaching package we decide upon.

I coach from the heart and with a great sense of humor, energy and playfulness.  I’ll listen to you, understand you, support you and walk your journey with you.  See what some of my clients have said about me: Seeds Coaching Client Testimonials

Get in touch today and take advantage of the fabulous offer below!

BOOK A MONTHLY PACKAGE OF 4 X 60 MINUTE LIFE COACHING SESSIONS BEFORE JANUARY 31st 2013 AND RECEIVE THEM HALF PRICE!*

Not only that, I offer a FREE, NO OBLIGATION one hour life coaching consultation where we can talk, ask each other questions and experience a life coaching relationship before you buy.

THAT’S 5 HOURS OF PROFESSIONAL LIFE COACHING FOR JUST 

$250 CAD!*

This offer only runs until January 31^st 2013 and appointments are limited. 

Life coaching can take place equally effectively over the phone, Skype or in person. 

Wherever you are in the world, coaching is accessible for you!

KICK START YOUR NEW YEAR AND CREATE A NEW YOU!

Seeds Coaching offer a variety of life coaching, career coaching, relationship coaching, entrepreneur coaching and business coaching packages to suit your needs.

Get in touch today!  What have you really got to lose!?

Visit: www.seedslifecoaching.com

Email: seedscoaching@gmail.com

Call: 1-604-307-6050

*Conditions apply

4 simple 5 minute meditations to help you feel better this Christmas!

Season’s greetings!

As we approach the Christmas holidays and the New Year in 2013, it can be common for our stress levels to mount. Some of us may have been through a year of life changing circumstances. Conversely, others may have been through a period of getting stuck and desire life change to get unstuck.

Whatever that change may be, a change of career, change of relationship, or even a change of heart (in the metaphorical sense of course!) Christmas should be a time to appreciate our successes (and even our failures!). None of us are perfect and we all require love. This festive season, why not take the opportunity to love yourself? When we love ourselves, we can then love others. What better time of year to give love to those less fortunate?

Did you know that one of the best ways to combat stress and love ourselves is meditation? Meditation teaches us how to be in the present moment. When we are dancing in the now, it is easier to deal with our life circumstances. The mind consistently wants to go to the past and the future, increasing the possibility of stress, depression and anxiety.

Here are some quick, 5 minute meditations from Vancouver MD, Dr. Divi Chandna to keep you in the now. The more that you dance in the now, your mind will be happier and you will feel better!

If you wish to kick start your New Year and receive some FREE life coaching, then contact Seeds Coaching and book a complimentary life coaching session.

Do you like what you've read today? Then sign up for our Seeds Life Coaching Newsletter to receive more useful life tips and tricks on a regular basis.

Life is a journey and we are here to help you make the best of it.

Visit our website for lots more information, useful links and one-on-one personal life coaching to help kick start your 2013!

We are also opening up the floor on all things meaningful to you this festive season. Visit our Twitter and Facebook feeds for daily questions and discussions you can engage with.

Warmly,

Matt Turner
Owner and CEO of Seeds Coaching
Life Coaching, Career Coaching and Relationship Coaching in Vancouver, BC and Worldwide!

5 things to be when changing career

1. Be true to yourself.
Asking yourself why you want to leave your current career may be straightforward. Discovering why you feel that way is a little harder. Often it means going back to basics, looking honestly at what values you are compromising and what truly satisfies you. Whats it going to take to love your job? What leaves you feeling stuck? Facing your fears and feeling uncomfortable is going to happen, it's part of the process. Be brave and tackle them head on - the rewards far outweigh any short term anxiety. Remember, this voyage of discovery is not just about changing your career, it's about changing your life!

2. Be tenacious.
Changing your career can take time, money and sacrifice. Are you ready for the long haul? Again, being anxious is normal. You're only human after all! A good question to ask yourself at this stage is "What's the long-term cost of not sticking with it?". It's always good to remember why you started this change and appreciate the opportunities you have ahead of you. Getting unstuck from anything - from treacle to life - requires some level of tenacity.

3. Be frank with others.
People will try to hold you back that's for sure. We've all been told things like "Why are you doing that?" or "I could never do that, it's too scary!". All this does is sow seeds of doubt in your mind. Remember, it's not their life, it's yours and you are the one living it. It's good to have a mentor (real or imaginary) at this stage to keep you grounded. Someone who'll be on your side and reserve judgement. A career change coach, for instance.

4. Be kind to yourself
What you are doing takes guts and gumption. Make sure it doesn't become an obsession and take time to relax, reward and revitalize. Appreciating yourself and what you achieve along the way is important. Celebrate every single obstacle you overcome and this consistent level of positivity will soon become a habit!

5. Be bombastic!
Shout from the rooftops how great you are! It's sometimes not easy to be proud of who we are, but do it! Showing confidence in your abilities is half the battle. A great exercise is to look at what your life looked like 10 years ago and see where you are now. You might be surprised, when you break it down, what you've achieved to date.


Matt Turner
Vancouver Life Coach and Owner of Seeds Coaching

Seeds Coaching is based in Vancouver BC but services clients worldwide. Find out how at www.seedslifecoaching.com

We offer a free life coaching session and introductory coaching consultation.

The all new Seeds Coaching Website!

Seeds Coaching in Vancouver BC is pleased to announce the re-launch of our brand new website! Our new website has a cleaner, fresher look and and feel with more concise content and a more appealing presentation.

The website is focused on our specialist areas; Career Change Coaching, Business Coaching, Relationship Coaching and Entrepreneur Coaching. At Seeds Coaching, we'd love to hear from you if you are thinking of changing careers, changing jobs and changing your life!

We work with professional people on all sorts of life challenges. Our mission is to help you achieve a new way of living your life purpose that improves relationships, combats limited thinking and challenge long held beliefs.

The great news is you don't have to be in Vancouver BC to benefit from our services. Coaching works just as effectively over the phone or Skype as it does in person. No matter where you are in the world, we'd love to connect with you! So, if you are approaching a mid-life career change, want to love your job again or simply wish for better skills - Seeds Coaching can help!

We work collaboratively, with honesty, integrity and passion for all our clients. Our goals are your goals and we'll help you plant your seeds and watch them grow with you.

Visit Seeds Coaching today at our website www.seedslifecoaching.com and take advantage of a free life coaching session to kick start your new ambitions! We can also be found on Facebook, Twitter and LinkedIn.

We look forward to meeting you and talking to you. Remember, we offer a complimentary life coaching appointment to help you on your journey.

Warmly,

Matt Turner
Vancouver Life Coach and Owner of Seeds Coaching